Rehab United. Sports Performance and Physical Rehabilitation

December 2, 2010

The "RU Fit" Pack
A great holiday gift for anyone (including yourself)!

The "RU Fit" Pack includes: 1 fitness evaluation, 1 month of unlimited classes, 2 60-minute massages and 2 nutrition consultations. Purchase at one of our three locations or online.

October 1, 2010

FREE CLASS WEEK!!!!
Free class week is returning to RU - try unlimited classes at any (or all) of our three clinics.

Other special offers during the week include: Free Nutrition Consultations (by appt.), Free 15-min massage (by appt.), discounts on personal training, Catalyst Endurance Coaching packages, nutrition supplements, and more!

August 5, 2010

Rock 'n' Roll Las Vegas Marathon Training Program
Run the strip with Rehab United at the Zappos.com Rock 'n' Roll Las Vegas Marathon and Half Marathon December 5th! Complete your first marathon/half marathon or set a new PR!

Fundraising Option: Join Rehab United in the Fight against MS and sign up for the Race to Stop MS Program - it includes race registration, comprehensive training program, socials, & more!

May 4, 2010

Multiple Sclerosis Society Fundraiser - Thursday, May 20th
The Rehab United Bike MS team started in 2005 with 6 riders - since then our team has grown to nearly 40 riders annually and raised over $100,000!

All Proceeds from our May 20th fundraiser will directly contribute to vital research and support for individuals with Multiple Sclerosis.

March 23, 2010

3rd Annual Endurance Season Kick-Off Party Expo!
Friday, April 2nd - 6:30-8:30pm @ RU 2 (Carmel Valley)
Join us for the 2010 RU Team E.X.C.E.L. Kick-Off Party! This FREE event includes food, raffle prizes from our sponsors, networking, info on both our club and elite teams - and just promises to be a good time. Stop by at any time during the evening and bring a friend.

February 26, 2010

Rehab United Voted "Best of Competitor"
For the 5th year in a row, Rehab United has earned the title "Best of Competitor". Your votes counted, and we greatly appreciate this honor! This year, Competitor Magazine readers voted us:

- Best Sports Injury Clinic
- Best Sports Massage Clinic
- Hardest Workout Classes

Rehab United on Fox 5 News
This week, "Game On" - the sports segment of Fox 5 News - featured two stories about Rehab United Physical Therapy and Sports Performance Center:

- Westview Senior Catches Major Leaguer Harang (2/16/10)

- Race to Stop MS Program (2/25/10)

Testimonials Updated!
Don't just take our word for it - read why our patients and clients enjoy training at Rehab United and how it has impacted numerous aspects of their lives!

- Rehab United Testimonials

- RU Sports Performance Center Testimonials

January 20, 2010

FREE CLASSES - February 1st - 6th
Every class - all three locations. Enjoy Power Hour, Tri-Strength, Run-Fit, Velo-Strength, adn/or Pedal Power free of charge for the entire week (no strings attached). Attend as many classes as you can fit into your schedule (or as many as you can handle). We are also offering free nutrition consultations, Catalyst Endurance Coaching consultations, chair massage, and discounts on personal training and nutrition supplements!

Craig Alexander and Chris Lieto to Speak at Rehab United
Thursday, January 28th - 6:00pm @ RU 2 (Carmel Valley)
Literally the top two triathletes in the world will speak at the Tri Club San Diego meeting on Thursday, January 28th! We are very honored to host this meeting and hope that everyone will make it out to this once-in-a-lifetime opportunity. Bob Babbit will emcee the discussion and we're sure these amazaing athletes (and rivals) will have some great stories and inspiration to share. This event is part of the Competitor Magazine Endurance Sports Weekend on January 29th and 30th!

December 2, 2009

NYC Marathon Winner Meb Keflezighi to Speak at Rehab United
Tuesday, December 8th - 6:00pm @ RU 2 (Carmel Valley)
Regardles of what sport you participate in - hopefully you can all appreciate success from natural athletic ability and a lot of hard work - come hear Meb speak at the Triathlon Club of San Diego meeting on Tuesday, December 8th. We will have a group run from the clinic at 5:00pm (sponsored by the SD Track Club), snacks and drinks available at 5:30pm and the meeting at 6:00pm. Don't miss out!

November 30, 2009

Free Training Seminar! Prehab - Prepare - Fuel - Accelerate!
This is the December BYOC (Bring Your own Chair) seminar for the Triathlon Club of San Diego. Although you won't need a chair this evening - this in an active, integrated workshop & workout. You will spend 10 minutes at each of the four stations learning from the top professionals in the triathlon community about injury prevention, raceday mental and physical preparation, sport nutrition, and sport-specific strength training. The fun starts at 6:00pm - stick around for free snacks and drinks!

Power Hour AM: Early-Morning Workouts!
In today's stressful world it's difficult to always find to time to go to the gym for weight training, cardio, and stretching. We solve this problem for you by offering the most comprehensive workout plan available! Our "Boot Camp" workouts will increase your strength, flexibility, power, agility, fitness, and help you loose weight or tone muscle - all while having a great time. We call it Power Hour becasue it's the workout that packs a powerful punch. Try your first one for free and you'll be hooked!

November 4, 2008

MAX PREPS Nutrition Videos
Justin is back at it again with more sports nutrition video clips, this time for the Max Preps Performance Center.
Click here to watch!

October 22, 2008

Sports Nutrition Online
Justin Robinson, our very own Registered Sports Dietitian, recently interviewed with Stack Magazine – www.stack.com

Click here to read the article and watch the video

Watch more video clips from Justin on healthy eating

July 8 , 2009

Bike to Finish MS!
Each year, Rehab United rides from Irvine to San Diego to help put an end to Multiple Sclerosis. We sport a 40-person team and are always looking for new additions! The only prerequisite is a positive attitude - from beginners to elite riders, everyone on team RU has a great time. We just started training for the 100 or 150-mile ride, so it's not too late to join!

Las Vegas Marathon and Half Marathon Training Program
If you are the ultimate "work-hard, play-hard" type, then what could be better than running a full or half marathon in Las Vegas on December 6th, 2009? Our FULL marathon training program begins July 27th and our HALF marathon program begins September 14th.

April 16 , 2009

College Bound Athletes - Summer Strength & Conditioning Camp
RU Sports Performance Center’s College Bound Athletes (CBA) program is an intense four-day-per-week strength & conditioning training camp. CBA builds the athlete from the ground up through proven, sport-specific, functional strength and conditioning techniques. Each week, we hold two training sessions outdoors emphasizing speed, fitness and skills development and train indoors the other two days focusing on sport-specific strength, power and injury prevention. Prepare to make an immediate impact next year!

January 10, 2009

Eating Healthy for the New Year
As you may have seen on KUSI - we're dedicated to helping you stay healthy and fit this New Year! Have a Chargers party planned for the weekend? Click here for some healthy recipes and ideas!

December 1, 2008

RU Teams up with COHP

Rehab United has teamed up with the Center for optimal Health andPerformance (COHP)! We now have a valuable partner that offers V02 Max Testing, LactateThreshold Testing, and DXA scans for accurate body composition and bone density measurements. All Rehab United clients and patients receive a 10-15% discount on servicecs!