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Coaching
SPC Coaching Options:
- Endurance Sport Coaching
- Endurance Sport Programs (Triathlon, Cycling, Running)
- Strength & Conditioning (1-on-1)
- Strength & Conditioning (Team)
Endurance Sport Coaching - Catalyst Endurance Coaching (CEC)
RU Sports Performance Center (SPC) has teamed up with Catalyst Endurance Coaching (CEC) to bring world-class coaching to San Diego. CEC specializes in constructing periodized training plans that emphasize the perfect balance of functional training, physical therapy and sport. Our training plans appreciate that the typical athlete is only a part-time athlete, thus we respect hectic work, family, and training schedules. The coaches at CEC want to encourage you to accelerate change in your life to train smarter this year! Click Here to visit the CEC website.
Endurance Sport Programs - More than Just Training!
SPC offers groups training programs for beginner, recreational and elite triathletes, runners and cyclists. Beyond physical preparation, our goal is to create an environment to foster new friendships, provide tools for continued success in and beyond the running community, and (most importantly) have fun!
Current Programs:
 Rock 'n' Roll Las Vegas Training Program. Run "the strip" with Rehab United at the Zappos.com Rock 'n' Roll Marathon and Half Marathon December 5th!
Whether you have a goal to run your first marathon or qualify for Boston, SPC can help! Our functional, comprehensive half marathon training programs include two coached workouts per week, a detailed written program, educational clinics, & more!
 Join the Multiple Sclerosis Society and Rehab United in the fight against MS!
Sign up for One of the Following 2010 Races:
San Diego Triathlon Classic (9/18/10), Rock 'n' Roll Las Vegas - Full Marathon (12/5/10),
Rock 'n' Roll Las Vegas - Half Marathon (12/5/10)
For more information on any of our strength & conditioning programs, call 858-279-5570 or e-mail Justin (Director of Strength & Conditioning)
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