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SPC Coaching Options:
- Endurance Sport Coaching
- Endurance Sport Programs (Triathlon, Cycling, Running)
- Strength & Conditioning (1-on-1)
- Strength & Conditioning (Team)
Endurance Sport Coaching
Catalyst Endurance Coaching (CEC), a specialty division of SPC specializes in designing comprehensive, progressive and individualized endurance training programs. CEC's integration of applied functional science and sport-specific training maximizes your athletic potential while minimizing injury risk.
The coaches at CEC recognize the fact that EVERYONE is an athlete (from walk-joggers to Boston qualifiers) and we embrace the opportunity to accelerate change in your life – let our training programs be the catalyst to your first race, a new PR, or your best season yet!
Endurance Sport Programs - More than Just Training!
SPC offers groups training programs for beginner, recreational and elite triathletes, runners and cyclists. Beyond physical preparation, our goal is to create an environment to foster new friendships, provide tools for continued success in and beyond the running community, and (most importantly) have fun!
Current Programs:
Half & Full Marathon Training - "RU Run Club"
Train for Half Marathon! Whether you have a goal to finish your first race or qualify for Boston, SPC can help! Our Marathon and Half Marathon Training Programs are the most comprehensive around and include two coached workouts per week. Click Here for details.
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For more information on any of our strength & conditioning programs, call 858-279-5570 or
e-mail Justin (Director of Strength & Conditioning)
RU Looking for . . .
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. . . a Team? |
. . . a Cause? |
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