Fit 4 Life
Check the RU Class Calendar for Locations & Times
Registration Form
Fit 4 Life Fit 4 Life is a class designed to increase balance, strength, mobility and overall health in older adults (50+). Each workout will boost the mind, body and spirit while helping older adults decrease fall risk and live actively with more vigor and better function.
Coaches:
- Robert - RU 3 (Grossmont)
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