Fit 4 Life

Tuesdays & Thursdays: Noon @ RU 3 (Grossmont)

Mondays & Fridays: 8:00am, 10:00am @ RU 1 (Kearny Mesa)

Registration Form

Fit 4 Life Fit 4 Life is a class designed to increase balance, strength, mobility and overall health in older adults (50+). Each workout will boost the mind, body and spirit while helping older adults decrease fall risk and live actively with more vigor and better function.

Coach:
- Jena Walther

RU Looking for . . .

. . . a Coach?	. . . a Team?	. . . a Cause?