Tuesdays/Thursdays @ 6:15am - RU 1 (Kearny Mesa)
Wednesdays @ 6:00pm - RU 1 (Kearny Mesa)
Saturdays @ 9:00am - RU 1 (Kearny Mesa)
Registration Form
Online Registration
Power Hour boot camps are the most efficient way to get fit and lose weight. Circuit training with functional strength, flexibility and cardio exercises will challenge every muscle from your head to your toes.
All fitness levels welcome, including beginners – Power Hour is a great workout for anyone!
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