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Velo-Strength will return October 5th, 2010


Velo-Strength takes advantage of under-rated and under-valued aspects of cycling – strength & power training.  Our USA Cycling certified coach understands the demands of cycling and implements functional strength and flexibility exercises to meet those demands.  Velo-Strength is a one-of-a-kind off-season training program in San Diego – combine this class with Pedal Power™ to make the most of your upcoming race season!


Velo-Strength
Strength & Power Training - Dynamic Flexibility - Core Strength


Please email Brian with any questions

 


Join the Multiple Sclerosis Society and Rehab United in the fight against MS! Click here to learn more.

Sign up for One of the Following Races -
(Entries available to SOLD OUT races):

Rock 'n' Roll Marathon & Half Marathon (12/5/10)
**2011 Ironman 70.3 California**

Need a triathlon, cycling, or running team to train with? Check out our Race Team:


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