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Available @ RU 1 (Kearny Mesa)
Tuesdays 6:00-7:00 pm
Fridays 6:30-7:30 am
Registration Form
Online Registration
Vélo-Strength implements functional strength, power, and flexibility exercises to meet the specific demands of cyclists. Increase your cycling power, endurance and decrease your injury risk. Led by a USA Cycling-certified coach, Vélo-Strength is a one-of-a-kind off-season training program – combine it with Pedal Power™ to make the most of your upcoming race season!
Please email Brian with any questions
Coaches:
- Brian Wilson
RU Looking for . . .
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