Sports Injuries 

What Are the Signs of Sports injury ? 

When you have a sports-related injury, you might find it uncomfortable to do your usual activities. You might also have an uncomfortable feeling playing your sport or worse not being able to participate. At Rehab United, you can receive Sports Injury treatement that provides you a solution. Rehab United offers this treatment to patients in San Diego, California, who suffer from Sports Injuries.

Blog_Athlete.jpg
Rehab United Volleyball physical therapy.jpg
 We truly care about your well-being.
As a part of our community, we want you to live pain-free!

Why Choose Us? 

Individualized Care
Life-Long Focus
Science-Based 
We pair you with a highly-skilled physical therapist who best suits your needs.
 
Our team listens to your needs and creates a custom plan for your recovery.
We focus on educating our clients to develop better life-long habits.
 
We don't just help you heal from your current condition. We teach you better habits so that you can avoid injury and prevent chronic pain.
Our treatment plan is based on scientific truths, not simply theory.
 
We strategically tackle the root cause of your condition and use the most effective and efficient technique for a successful recovery.

Are you dealing with these Sports Injuries? 

You can develop Sports-Related Injuries from several different causes, including underlying conditions, injuries, and wear & tear on spinal discs. Some common causes of sports related injuries include the following:

Overuse of Muscles or Joints
sport-injuries-1280x500-1.png
Muscle Strain
Knee Injuries
overuse injuries hero.jpg
Jumpers Knee
Achilles tendon Rupture
ptforhipdislocation.jpg
Dislocations
rotatorCuffInjury-522801243-770x533-1.jpg
Rotator Cuff Injury
  Take advantage of this opportunity to alleviate any pain you may be going through and reap all the benefits!

What Are the Risk Factors
for Sports Injuries? 

6-Reasons-it-Hurts-When-You-Exercise.jpg
Improper Training Practices
blog_image_613x325_dynamic_stretching.jpg
Incorrect warm-up 
basketball-team-supporting-their-injured-teammate-on-the-court--966143760-75350a8b15ba4936
Being in poor health conditions
concussions-sports-injury-safety-gear-adventures-dangerous-risks.jpg
Wearing improper sporting gear

Our team has the education and on-site resources to help guide you through your healing process. Whether it’s an acute injury that has you temporarily sidelined, chronic pain that requires ongoing care, or tension that takes up residence in your body as a result of the mental and physical stresses of life, we are here to help you restore your body to optimal health and wellness.

  The same principles of Applied Functional Science® that differentiate our physical therapists from a “traditional” approach are used in guiding our massage therapists in creating and individualized massage session that addresses your body’s needs.

Whether you are seeking treatment to alleviate chronic low back pain, recover from a recent race, or manage stress and fatigue, our practitioners have a breadth of knowledge in body mechanics, functional kinesiology, and tissue healing to help get your body feeling its best!

How Can I Prevent a Sports Injury?

As a matter of fact, we've put together "7 Recovery Plans That Pro Athletes Use Everyday to Recover from a Sports Injury” to help you get started.  Just click the download button and the Guide is all yours!

Inside this guide, you’ll find information about Sports Injuries along with some simple tips you can start using today to ease your pain, as well as strategies to improve your overall health to prevent the pain from recurring.

This Guide is perfect for you if:

  • You've noticed an annoying ache or sharp pain at your knee, shoulder, or ankle for more than 7 days

  • You have severe pain that limits your ability to walk, squat or go up and down stairs

  • Your pain limits your running, cutting, or pivoting during your sport

  • Your pain keeps you from performing at the highest level in your sport

  • You've experienced pain that keeps you from a full night of sleep

  • You value the enjoyment of exercise and strongly dislike the idea of being at rest

  • You would rather not take pain medication or get cortisone injections for your pain

Sports Injury Book Mockup.png

What would your life look like in a few months if you were free from your Sport Injuries?

Your healthcare decisions are important to us and having the right information will empower you to make the best choice about the next steps in your journey to a happier and healthier life free from chronic low back pain!

 

Simply let us know where to send it, and you'll receive it immediately.

If you need lower back pain treatment in San Diego, please contact one of our locations to make an appointment and Schedule a Free 15-Minute Injury Screening.

AWARDS

Highlights

2003

8

505K+

22

Year Established
Locations
Opened
Visits
Seen
Awards Won