Physical Therapy
Serving the San Diego Community for Over 20 Years
Our expert physical therapists are committed to helping you overcome pain, improve mobility, and restore your quality of life. Whether you're recovering from an injury, managing a chronic condition, or simply seeking to enhance your overall health, we're here to guide you every step of the way.
Explore This Service
Why Choose Us?
We're Humanizing Healthcare
Your Goals Are Our Goals
Our top priority is to get you back to doing what you love. Through our evidence-based treatments, we empower you to overcome pain and limitations so you can lead your ideal lifestyle.
You Have Our Full Attention
We've adopted a unique approach that allows us to give each patient our undivided attention. Your appointment includes 1-on-1 time with your PT, as well as an exercise portion closely guided by a skilled physical therapy aide.
You Are More Than Just a Number
We take a human-centered approach. In our clinics, you can expect a warm and welcoming environment, friendly and helpful staff, and a team of providers who are genuinely invested in your comfort and well-being.
Questions? We've Got Answers
Not necessarily! Under California's Direct Access Law (AB1000), patients can seek the care of a physical therapist without a prescription from a medical doctor for up to 12 visits or 45 days, whichever occurs first. After that, a physician must sign off on your plan of care or provide a prescription in order for you to continue your treatment. We also offer cash-pay services for those who elect not to go through health insurance.
The sooner the better! When it comes to your health, you should never wait for things to get worse in order to seek care. We see a lot of patients who could have saved time, suffering, and money had they come to PT sooner. There are even some conditions for which PT can prevent the need for surgical treatments. Think of it this way: the sooner you get help, the sooner you can start feeling better!
Physical therapy can effectively treat most musculoskeletal conditions - anything affecting the muscles, bones, joints, and ligaments of the body. At Rehab United, we also have specialists who can treat conditions affecting the inner ear as well as neurological conditions.
Physical therapy is designed to help, not harm. While some exercises may initially cause some discomfort, your physical therapist will always work within your pain tolerance and adjust the intensity as needed. It's important to communicate any discomfort you experience during your sessions.
While the exact number of treatments varies depending on the type and severity of your needs, most PT patients complete their plan of care within 12 visits. At Rehab United, we strive to provide you with the education and resources you need to prevent recurring injuries and maintain your health on your own.
Our Approach
We achieve lasting results by addressing the root cause, not just the symptoms. Our treatment plans revolve around the principles of Applied Functional Science®, which emphasize a comprehensive assessment of each patient's functionally-specific condition. By analyzing biomechanics and identifying deficiencies in functional movement patterns, we can pinpoint the root causes of symptoms. With this understanding, we develop personalized plans of care to help our patients achieve their functional goals effectively.
Comprehensive Assessment:
We conduct an initial thorough assessment to evaluate your biomechanics, functional movement patterns, and any impairments contributing to your symptoms.
Individualized Plans of Care:
Based on the assessment results, we develop customized treatment plans tailored to your specific needs and functional goals.
Latest Physical Therapy Science:
We stay at the forefront of the field, incorporating the most advanced techniques and evidence-based practices into your treatment.
Reviews
Why Our Patients Chose Us
★ ★ ★ ★ ★
Daniel B.
Escondido Location
"As an active military service member, I received a referral to Rehab United and this was the best PT team I've ever worked with in my 20+ year career. My primary PT was Andrew and he was able to develop an effective game plan to help me get back to enjoying physical fitness, activities with my kids and improved my overall quality of life. Drew was able to help me significantly..."
Google Reviews
★ ★ ★ ★ ★
Jvrideo
Bonita Location
"The PT I received at Rehab United Physical Therapy- Bonita was OUTSTANDING! My Therapist, Desiree H, was friendly, knowledgeable and skilled. She always greeted me with a smile, assessed the issue with my shoulder, and came up with short and long term plans on how to deal with the pain I was experiencing. The exercise regimen she designed was simple..."
Google Reviews
★ ★ ★ ★ ★
April O.
La Mesa Location
"5 stars for Rehab United. I went there for neck and back pain from years of working behind a desk for 8 hours. The staff is super friendly and they make you feel welcome as soon as you arrive. Erwin is my assign physical therapist and he is amazing!! He makes sure to cover all areas of pain each time I come in. He takes me through multiple exercises and stretches that address both my..."
Google Reviews
“Rehab United is the best PT clinic around San Diego. I highly recommend you being taken care of by this team. I have been coming here for any and all my injuries since 2018… Their collective efforts create a supportive and effective environment for recovery. The aides are all excellent, always happy to guide you through your treatment and stretching. If you're looking for a knowledgeable and compassionate team, Rehab United is the place to go, I recommend this clinic to everyone I know who needs PT."
Tom W.
Teacher
“Share something positive a past client has said and encourage potential clients to get onboard...”
Erin B.
Journalist
“This is the space to share a review from one of the business's clients or customers.”
Jennifer I.
Comedian
“There is a lot of experience here, and a methodical approach to understanding what is out of balance in your body and muscles. Using measurements, they test a theory with different exercises, and are able to rule out the problem you thought you walked in with, then get down to fixing what it is actually causing the problem. Open minds, backed up by a seemingly endless array of practical exercises. And… they send you home with a tracking app with links to videos of each of the exercises required. A very supportive, non-judgmental environment, and deserving of a strong recommendation.”
John W.
June 2024 | La Mesa Location
Google Reviews
★ ★ ★ ★ ★
“I love Rehab United! I'm a returning patient after about 5 or 8 years. There is no other PT I would rather go. It didn't matter which location you chose. What I like is their philosophy about rehabilitation and movement of your body as a whole system and not only individual parts of your body. I've worked with multiple physical therapists [and] I've never been disappointed. They really have it all together and your health and progress is the most important thing to them. And that's all I need. I love you guys! Thank you for doing what you do and the way you do it.”
Alexandra P.
March 2024 | Point Loma Location
Google Reviews
★ ★ ★ ★ ★
“I am thoroughly impressed with the level of care and professionalism displayed by the entire team. From the moment I walked in, I was greeted with a warm and welcoming atmosphere, which immediately put me at ease. The therapists are knowledgeable and attentive, creating personalized treatment plans that are both effective and manageable. They emphasize patient education, explaining each exercise and providing home-care advice... Overall, Rehab United Physical Therapy offers top-notch care and has significantly aided in my recovery. Highly recommended!”
Bennet D.
June 2024 | Downtown Location
Google Reviews
★ ★ ★ ★ ★
“I was going to a different PT facility that was treating my elbow/forearm and I wasn't seeing much improvement. So I switched to RU for PT… RU was able to trace the root of the issue up the chain to my shoulder/chest/back and general posture. The main PT I've been working with is Troy and he has been awesome, not only is he super knowledgeable but he's easy to talk to and just generally a good guy. He's given me all kinds of little tips and tricks and goes above and beyond to help ensure I'm following the right path to recovery.”
Matt C.
September 2024 | Carmel Valley Location
Google Reviews
★ ★ ★ ★ ★
Our Physical Therapy Services
Orthopedic physical therapists treat injuries or diseases of the musculoskeletal system, including the muscles, bones, ligaments, or tendons of the body.
Our sports physical therapy program returns athletes to their prior level of function and optimizes their performance based on a sport-specific plan of care.
An exercise-based program to challenge the brain and nervous system to compensate for disorders of the inner ear which cause dizziness, vertigo, and imbalance.
Amputee rehabilitation includes interventions such as hands-on biomechanical facilitation, neurological re-education, and goal-specific therapeutic activities.
Pelvic health physical therapy is a specialized service that evaluates and treats conditions such as pelvic pain, urinary incontinence, and pelvic trauma.