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La Mesa

Physical Therapy

4.9  ★★★★★

Introduction

Welcome to Rehab United Physical Therapy in La Mesa! We provide comprehensive physical therapy and functional rehabilitation services for patients throughout La Mesa and the East County area. Located just off the I-8, our La Mesa clinic is designed to support every stage of recovery, from acute injury management to advanced sports performance training. We create targeted recovery plans tailored to your specific daily demands or athletic goals.

Originally opened in 2009, to better serve the East County community, our La Mesa clinic relocated in 2019 to an expanded 7,200 sq ft facility built specifically for dynamic, movement-based rehabilitation. Our clinic features dual open gym floors with ample space for progressive exercise programs, private treatment rooms for private evaluations and massage therapy, and a dedicated indoor turf area for dynamic athletic performance training.

Services Provided At This Clinic

We provide targeted programs utilizing the full scope of our facility. Click any of our core services below to learn more about our treatment philosophies and what to expect during your visits.


  • Physical Therapy: Our physical therapists design multi-planar movement programs that mimic real-world movements to restore mobility, reduce pain, and improve daily function.


  • Return-to-Sport Training: Our team specializes in transitioning athletes from initial injury and post-surgical recovery to a full, confident return to their sport, including sport-specific biomechanical assessments and custom training programs. 


  • Vestibular Therapy (VRT): For individuals experiencing dizziness, vertigo, or instability, our specially trained vestibular therapists utilize targeted assessments, treatment maneuvers, gaze stabilization, and habituation exercises. Our techniques aim to identify the underlying problem in order to provide more effective relief. This includes effective treatments for Benign Paroxysmal Positional Vertigo (BPPV).


  • Custom Orthotics: After a thorough assessment, we take a casting for custom orthotics directly in our clinic. This cash-based service focuses on correcting lower extremity alignment issues to reduce strain on the feet, ankles, and knees during daily movement.


  • Resolve Wellness Massage Therapy: Operating within our private treatment rooms, Resolve Wellness provides our in-house massage therapy services. These sessions are clinically coordinated with our physical therapy plan to target areas of restriction and tension to accelerate your recovery.

Why Patients Chose This Clinic

Review 1

"La Mesa Rehab United is absolutely top notch. I have gone twice with excellent results both times. I had frozen shoulder on one side and then shoulder surgery on the other side. Shannon led my rehab with amazing results. She is caring, careful and systematically planned out my PT to make steady progress. I couldn’t be more pleased. Another important factor is that the entire team works really well together and the location has a very friendly, supportive vibe. They are super friendly and patient with all patients regardless of age or capability. I always look forward to going to my appointment, always enjoy the experience, and always feel better afterword. I would recommend PT to anyone recovering from surgery or needing more flexibility and movement. I wholeheartedly recommend La Mesa Rehab in United as the best place to go!"

- Verified Patient

Review 2

"I recently had knee replacement surgery and have gone to La Mesa Rehab United for physical therapy. I am very pleased with the facility as it has state of the art equipment to help with my recovery. Brittany has worked with me and has been very professional, knowledgeable, experienced, and caring for my well being. I am very pleased with the results and am more than grateful with the decision to choose Rehab United. I would highly recommend it to everyone."

- Verified Patient

Review 3

"The entire staff has been amazing- from the front desk to my therapists. Since the very first appointment, I have been spoken to in a manner that I could understand (I'm not a doctor) and I was given hope that I would feel better. I was suffering from a frozen shoulder and back problems, and I wouldn't trust anyone else to make sure my body is exactly the way it needs to be- in order to be successful at what I do- and pain free. Thank you all for helping me feel so much better!!"

- Verified Patient

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Schedule an appointment with our dedicated team today. We are eager to assist you in achieving your functional goals and improving your overall quality of life.

Contact Information

P: (619) 460-0137

F: (619) 460-0139

Address

8491 Fletcher Parkway 

La Mesa, CA 91942

Clinic Hours

Mon - Thurs: 7am to 7pm
Fri: 7am to 12pm
Sat - Sun: Closed

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