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Jul 22
3 min

Bowel and Bladder Habits: Let's Talk About It

Did you know that how we are peeing or pooping tells a lot about how our body is doing, but especially our pelvic floor?

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Sarah Shaw, PT, DPT

Jun 26
5 min

Asking A Pelvic Floor Physical Therapist: Frequently Asked Questions

When it comes to our own bodies, it seems we can never know enough. Sarah Shaw, PT, DPT answers commonly asked questions about pelvic health

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Whitney Landis, PT, DPT, FAFS

May 22
4 min

Understanding Pelvic Pain: A Deeper Look at How Pelvic Dysfunction Occurs and Leads to Pain

Can pelvic floor dysfunction be painful as well? In a word, YES. But how and why will depend on a multitude of variables.

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Sarah Shaw, PT, DPT

May 11
3 min

Pelvic Pain Shouldn't Be Taboo. It's Time We Talk About What It Is and What You Can Do About It.

Pelvic floor dysfunction is much more common than you might think. It is easily forgotten until one of its functions fail.

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